
Category: Cystitis
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How chronic bladder pain affects your mental health long-term
Chronic bladder pain, often associated with conditions like Interstitial Cystitis (IC) or Pelvic Pain Syndrome (PPS), extends far beyond physical discomfort. It’s a pervasive condition…
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Is vaginal estrogen helpful for reducing urinary urgency?
Urinary urgency – that sudden, compelling need to rush to the bathroom – is a common complaint affecting millions of women, significantly impacting their quality…
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Why alcohol worsens bladder irritation in many people
Alcohol is one of the most widely consumed substances globally, deeply woven into many cultures and social interactions. While often perceived as a harmless social…
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How to choose the right incontinence products for sensitive skin
Incontinence, the loss of bladder or bowel control, is a common condition affecting millions worldwide. It’s often shrouded in stigma, leading many to suffer in…
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Why personal lubricant choice matters for people with IC
Interstitial Cystitis (IC) is a chronic condition causing bladder pain, urinary frequency, and urgency. For those living with IC, even seemingly simple activities like sexual…
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Can bladder infections lead to permanent bladder damage?
Bladder infections, often referred to as cystitis, are a common ailment affecting millions annually, predominantly women. While many bladder infections resolve with straightforward antibiotic treatment,…
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How often you should urinate to keep your bladder healthy
Urinary frequency is something most people don’t think about until it changes. We often take for granted the seamless process of emptying our bladders without…
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Why your morning coffee may be contributing to your urgency
The relentless pace of modern life often feels like an unavoidable truth. We’re expected to be “on” constantly—responsive, productive, and available at a moment’s notice.…
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How to stay active during a flare without aggravating symptoms
Staying active when living with chronic illness can feel like an impossible balancing act. The desire for movement and its associated benefits – improved mood,…
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Can swimming in lakes or pools increase cystitis risk?
Cystitis, an inflammation of the bladder, is a common ailment, particularly among women. Symptoms can range from mild discomfort to severe pain, often accompanied by…