
Category: Cystitis
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Can IC be part of a larger autoimmune response?
The intricate relationship between the immune system and various diseases is constantly being unraveled by researchers. While autoimmune responses are typically understood as attacks against…
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Why proper hydration doesn’t always mean drinking more water
Our bodies are remarkable machines, constantly striving for balance – a state known as homeostasis. This delicate equilibrium relies on countless factors, but one consistently…
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How to adapt household cleaning routines to avoid irritants
Many individuals experience sensitivity or allergic reactions to common household cleaning products. These reactions can range from mild irritation – like skin rashes, headaches, or…
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What to expect after your first IC diagnosis
Receiving an initial diagnosis of interstitial cystitis (IC), sometimes referred to as painful bladder syndrome, can feel incredibly overwhelming. It’s often described as a journey…
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Do IC symptoms worsen in people with sleep disorders?
Individuals experiencing interstitial cystitis (IC) often report a complex interplay between their bladder symptoms and other health conditions. Among these, sleep disorders emerge as a…
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How to calm your bladder during a stressful workday
Stress is an unavoidable part of modern life, and its impact extends far beyond our mental wellbeing. Often overlooked is how stress manifests physically, particularly…
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What is the role of oxalates in bladder irritation?
Oxalate crystals are naturally occurring compounds found in many plants, animals, and humans. While generally harmless in small amounts, their role in chronic health conditions,…
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How diet and bladder symptoms are connected on a cellular level
The intricate connection between diet and bladder symptoms is often underestimated, yet it’s deeply rooted in cellular processes. Many individuals experience frustrating bladder issues –…
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What to avoid during exercise if you have interstitial cystitis
Interstitial cystitis (IC) is a chronic condition causing bladder pressure, bladder pain, and sometimes pelvic pain—even when the bladder isn’t full. It can significantly impact…
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Why your IC symptoms may vary during the same week
Interstitial Cystitis (IC) – often referred to as painful bladder syndrome – is a chronic condition characterized by urinary frequency, urgency, and pelvic pain. But…